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I must not be stressed or my adrenal glands will produce lotsa cortisols and there'll be the following negative effects:
Impaired cognitive performance
Suppressed thyroid function
Blood sugar imbalances such as hyperglycemia
Decreased bone density
Decrease in muscle tissue
Higher blood pressure
Lowered immunity and inflammatory responses in the body, slowed wound healing, and other health consequences
Increased abdominal fat, (OH MY GAWD I'M SO GONNA RELAX NOW) which is associated with a greater amount of health problems than fat deposited in other areas of the body. Some of the health problems associated with increased stomach fat are heart attacks, strokes, the development of , higher levels of “bad” cholesterol (LDL) and lower levels of “good” cholesterol (HDL), which can lead to other health problems!
=X
Oh one slightly consoling thing is that the biz office people have finally replied me regarding my forgetting to file for graduation. I can graduate this sem. Yay?
Jiayou jaja!